by MatHailer | Jul 14, 2022 | Sauna
Smell is a powerful sense in us humans, and our olfactory and limbic systems play an important part in our mood, emotion and memory. It is a something that can be harnessed for improved wellbeing, both physical and emotional, and we invite you to explore this when you...
by Hailer | Jun 10, 2022 | Workshops
Join us for our second Sauna Society workshop, taking place on the evening of Thursday July 14th at our clifftop sauna above Watergate Bay. Sauna Society co-founder Anthony Mullally will be leading the event alongside our great friend and qualified yin yoga teacher...
by Hailer | May 30, 2022 | Sauna
Welcome To Our Sauna – Here Are Some Things You Might Want To Know Before Visiting Us. Everybody has to have their first sauna experience some time; if you’ve never experienced the joys of sauna bathing before then here’s Sauna Society’s guide to using a sauna and...
by Hailer | May 30, 2022 | News
In order to celebrate the opening of Sauna Society we are offering a 20% off discount code for anyone booking through the Sauna Society website, starting Monday 30th May. We want to bring the benefits of sauna to Cornwall and we’re starting with Watergate Bay. The...
by Hailer | May 20, 2022 | Sustainability
We founded Sauna Society on the fundamental idea that natural environments can support us in improving health in a modern world. Our team often finds inspiration through our connection with nature, and through our use of sauna bathing are exploring how we can better...
by Hailer | May 3, 2022 | Sauna
When it comes to heat exposure, saunas as therapy, and hormetic stressors, there are few better people to listen to than Dr Andrew Huberman and Dr Rhonda Patrick. They are two of the most respected public figures in the fields of neuroscience and nutrition...
by Hailer | Apr 20, 2022 | Sauna
When designing the Sauna Society experience, we wanted to create the best possible experience, and that meant working with the best specialists in each field. The team at WildHut specialise in building beautiful mobile saunas. Based in West Sussex, they construct...
by Hailer | Apr 12, 2022 | Workshops
Join us on Saturday May 21st for an immersive morning of sea swimming, sauna, breathwork, and meditation led by co-founder Anthony Mullally and team member and certified meditation teacher Naomi Robinson. Cold Water Swim We’ll start the day with a refreshing...
